It's been a few days since my last post but I have packed in a couple more activities through the week. After the epic uphill journey on Tuesday I thought I'd have have a swim on the Wednesday for a bit of a rest - swimming not currently my strongest suit!
Another run followed on Thursday with some more hill work which in comparison to Tuesday felt like a walk in the park (well nearly!) Choosing a shorter run I hoped to save myself for my 1st 15k on Saturday sadly by the end my legs were in tatters and I am now suffering with shin splints.
So shin splits to one side Friday brought about an impromptu bike ride - nothing too mental or stressful but parts were ridden in anger whilst parts were ridden at chat pace.
Swim, Run, Cycle, Squash, Cricket, Rugby & Motorcycle Racing