Having seen our lass complete her 1st 10k road race coupled with being off for a while it spurred me on to set a goal - so that's what I did. Not once but twice!!
So I am now fully signed up for:
Lakeland Trails Coniston 10k - 05/10/13 http://www.lakelandtrails.org/coniston/index.php
Kendal Mountain Festival Haglofs 10k - 16/11/13 http://www.openadventure.com/kmf/
All that is left to do is shift the calf problem and get some training done!!